Solid Like a Rock

Lots of home remodeling going on right now but I don’t want to get into that as it has been nightmare after another. You can check my Facebook for those pics. On a positive note I had a really nice workout on Tuesday. We did 5 x 800 2:11, 2:09, 2:09, 2:09, 2:07 = AVG 2:09 Last time I did this workout I popped of a pretty fast mile. I’m starting to get a little pumped about my fitness…feeling like an athlete again.