Big Heart Big House

Well what a fun weekend it was. Starting on Thursday I had my best 16x400M workout averaging 68.5ish. Friday was a nice and relaxing 6 miles. Then I jumped out for a recovery 15 miles with Corey on Saturday

Just to come back Sunday for the Big Heart Big House run in Ann Arbor. It was such a fun time!

Michigan Rehabilitation Specialists

Waiting at the start of the BHBH

I ran with Josh Perrin and Brandon Bethke for the first three miles of the 10K. Then Josh began to drop off the back. I think he knew no one else was going to catch him so he had 3rd place wrapped up and was going to come back in the 5K and go for the win in that…which he did πŸ™‚ I held on with Bethke for about another mile but I could feel him eager to go and at about the 4th mile he went. He ended up taking the win in 30:39 and slid into second with 31:25 only 10 seconds off of my goal, DAMN YOU BIG HILL!
The finish line was great with the whole crew from MRSPT hanging out there. Also my lovely wife and good friends The Syrkowskis. I don’t think you realize how big the Big House is until you have to climb those stairs on the way out πŸ˜‰