It Means “Know Thyself”

Thanks Oracle (from Matrix)  This was just a nice paced 10 mile run Corey and me banged out on Thursday.  We will be headed down to Indianapolis, Indiana on Saturday to chase the qualifying standards for USATF Championships 2011 and for Olympic Trials 2012.  Hopefully our hard work will pay off this weekend and we will get to breath easy for a day in knowing that we hit the time.  Otherwise, like Jay-Z said,  It’s on to the next one.