Race Weekend

So this weekend we did a little racing at EMU. I don’t think it was anything super fancy but more for getting in front of the crowd. I did a 1,000m, I was hoping it would have gone a little faster but after being boxed in for 400m then tossing in a couple surges (in other words RACING) my legs just ran out of juice at the end. So I finished 3rd with a 2:30. We did follow it up with a nice long run on Sunday. I did this same run 2 weeks ago and this time we were about 1m30s faster. Hope you all got out there and had a nice run on Sunday…I the temp was 6 but the sun was awesome!!